It's easy to understand why Golden Milk is widely praised in India for its immune-strengthening properties. On that note, sugar is known to promote inflammation - so a golden milk recipe without any added sugar is a must! The recipe calls for MonkVee Pure Monk Fruit to ramp up the antioxidant level of this drink. Fun fact: the active component of turmeric, known as curcumin, has 2,000% more bioavailability when paired with black pepper (due to a component called piperine), so be sure not to leave the black pepper out, as strange as it sounds in the recipe.

Golden Milk Recipe

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