MonkVee Recipes

Original, Dietitian-Approved Recipes

BREAKFAST

“You are what you eat, so don't be fast, cheap, easy, or fake.” – Unknown

Grain Free Chocolate Chip Protein Muffins
Grain Free Chocolate Chip Protein Muffins
Yocheved Millman MS, RDN

Grain Free Chocolate Chip Protein Muffins

Fruit and Nut Granola
Fruit and Nut Granola
Yocheved Millman, MS, RDN

Fruit and Nut Granola

Chocolate Chia Pudding
Chocolate Chia Pudding
Yocheved Millman MS, RDN

Chocolate Chia Pudding

Blueberry Cinnamon Protein Overnight Oats
Blueberry Cinnamon Protein Overnight Oats
Yocheved Millman MS, RDN

Blueberry Cinnamon Protein Overnight Oats

Fluffy Low Carb Protein Pancakes
Fluffy Low Carb Protein Pancakes
Yocheved Millman, MS, RDN

Fluffy Low Carb Protein Pancakes

DESSERTS

"Came From A Plant, Eat It; Was Made In A Plant, Don't." – Michael Pollan

Energy Fudge Balls
MonkVee Natural Keto Friendly Energy Fudge Balls with Real Coco Recipe
Yocheved Millman, MS, RDN

Energy Fudge Balls

Creami Coffee Ice Cream
Creami Coffee Ice Cream
Yocheved Millman, MS, RDN

Creami Coffee Ice Cream

Perfect Chewy Chocolate Chip Cookies
Perfect Chewy Chocolate Chip Cookies
Yocheved Millman, MS, RDN

Perfect Chewy Chocolate Chip Cookies

Creamy Coffee Ice Cream Bars
Creamy Coffee Ice Cream Bars
Yocheved Millman, MS RDN

Creamy Coffee Ice Cream Bars

Gooey Keto Chocolate Protein Brownies
Gooey Keto Chocolate Protein Brownies
Yocheved Millman, MS RDN

Gooey Keto Chocolate Protein Brownies

Authentic Vanilla Pudding Minus the Sugar
Authentic Vanilla Pudding Minus the Sugar
Yocheved Millman, MS RDN

Authentic Vanilla Pudding Minus the Sugar

Perfect Carrot Cake
Perfect Carrot Cake
MonkVee Natural

Perfect Carrot Cake

Wholesome Apple Crumble
Wholesome Apple Crumble
Yocheved Millman MS, RDN

Wholesome Apple Crumble

Can't Believe It's Sugar Free, No Grain Chocolate Cake!
sugar free, grain free, chocolate cake recipe
MonkVee Natural

Can't Believe It's Sugar Free, No Grain Chocolate Cake!

Dairy Free Strawberry Shortcake - Light and Fluffy
Dairy Free Strawberry Shortcake
MonkVee Natural

Dairy Free Strawberry Shortcake - Light and Fluffy

Blueberry Pecan Protein Cheesecake
Blueberry Pecan Protein Cheesecake
Yocheved Millman MS, RDN

Blueberry Pecan Protein Cheesecake

Fudgy Flourless Brownies - no added sugar or oil!
Fudgy Flourless Brownies - no added sugar or oil!
Yocheved Millman, MS, RDN

Fudgy Flourless Brownies - no added sugar or oil!

SNACKS

“It Is Health That Is Real Wealth And Not Pieces Of Gold And Silver.” – Mahatma Gandhi

Carrot Pecan Soufflé
Carrot Pecan Soufflé
Yocheved Millman, MS RDN

Carrot Pecan Soufflé

Decadent Protein Banana Bread
Decadent Protein Banana Bread
MonkVee Natural

Decadent Protein Banana Bread

Classic Homemade Corn Muffins
Classic Homemade Corn Muffins
Yocheved Millman, MS RDN

Classic Homemade Corn Muffins

Creamy Avocado Pudding
Creamy Avocado Pudding
Yocheved Millman MS, RDN

Creamy Avocado Pudding

Vegan Chocolate Peanut Butter Mug Cake
Vegan Chocolate Peanut Butter Mug Cake
Yocheved Millman

Vegan Chocolate Peanut Butter Mug Cake

Keto Chocolate Chip Cookies
best Keto Chocolate Chip Cookies recipe - using monk fruit monkvee
MonkVee Natural

Keto Chocolate Chip Cookies

MonkVee Biscotti
MonkVee Biscotti
Yocheved Millman MS, RDN

MonkVee Biscotti

MAIN DISHES

“When Diet Is Wrong, Medicine Is Of No Use. When Diet Is Correct, Medicine Is Of No Need.” – Ayurvedic Proverb

Sesame Chicken Lightened Up
Sesame Chicken Lightened Up
Yocheved Millman MS, RDN

Sesame Chicken Lightened Up

Mustard Glazed Chicken
Mustard Glazed Chicken
Yocheved Millman MS, RDN

Mustard Glazed Chicken

BBQ Chicken with Zero Added Sugar
BBQ Chicken with Zero Added Sugar
Yocheved Millman

BBQ Chicken with Zero Added Sugar

Baked Salmon Kebabs
Baked Salmon Kebabs
Yocheved Millman MS, RDN

Baked Salmon Kebabs

Crispy Baked Tofu
Crispy Baked Tofu
Yocheved Millman MS, RDN

Crispy Baked Tofu

DRINKS

“The Doctor Of The Future Will No Longer Treat The Human Frame With Drugs, But Rather Will Cure And Prevent Disease With Nutrition.” – Thomas Edison

Toasted Almond Frappuccino
Toasted Almond Frappuccino
Yocheved Millman, MS, RDN

Toasted Almond Frappuccino

The Best Green Smoothie
The Best Green Smoothie
Yocheved Millman MS, RDN

The Best Green Smoothie

Golden Milk
how to make Golden Milk
MonkVee Natural

Golden Milk

The Perfect Matcha Latte - No Added Sugar
The Perfect Matcha Latte - No Added Sugar
Yocheved Millman MS, RDN

The Perfect Matcha Latte - No Added Sugar

COCKTAILS

“Let Food Be Thy Medicine, Thy Medicine Shall Be Thy Food.” – Hippocrates

Frozen Strawberry Daiquiri
Frozen Strawberry Daiquiri
Yocheved Millman MS, RDN

Frozen Strawberry Daiquiri

Basil Gimlet
Basil Gimlet
Yocheved Millman MS, RDN

Basil Gimlet

Keto Margarita
Keto Margarita
Yocheved Millman, MS, RDN

Keto Margarita

Refreshing Blueberry Mojto
Refreshing Blueberry Mojto
Yocheved Millman MS, RDN

Refreshing Blueberry Mojto

MonkVee® Golden Monk Fruit Sweetener
35% off
MonkVee® Golden Monk Fruit Sweetener
sugar vs monkvee - sugarfree 100% natural, zero calorie sweetener
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MonkVee

Sale price
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Regular price
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MonkVee® Golden Monk Fruit Sweetener

MonkVee® Original Monk Fruit Sweetener
47% off
MonkVee® Original Monk Fruit Sweetener
MonkVee® Original Monk Fruit Sweetener
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MonkVee

Sale price
$14.95
Regular price
$27.95

MonkVee® Original Monk Fruit Sweetener

MonkVee® Pure Stevia Leaf Extract
MonkVee® Pure Stevia Leaf Extract
MonkVee Pure Stevia Extract - MonkVee Pure Stevia Extract - 100% Natural, Zero Carbs, Zero Glycemic Index, Keto Friendly, Vegan Friendly, NON-GMO - Alternative Sweetener - 0.7oz - monkvee.com
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MonkVee

Price
$16.99

MonkVee® Pure Stevia Leaf Extract

MonkVee® Pure Monk Fruit Extract
MonkVee® Pure Monk Fruit Extract
MonkVee Pure Monk Fruit - MonkVee Pure Stevia Extract - 100% Natural, Zero Carbs, Zero Glycemic Index, Keto Friendly, Vegan Friendly, NON-GMO - Alternative Sweetener - 0.7oz - monkvee.com
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Price
$22.99

MonkVee® Pure Monk Fruit Extract

MonkVee Golden Monk Fruit - 2X Supply
-21% off
Monkvee® Golden Monk Fruit Sweetener
Monk Fruit Sweetener
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Price
$27.99

MonkVee Golden Monk Fruit - 2X Supply

MonkVee® Original & Golden Monk Fruit Sweeteners
MonkVee® Original & Golden Monk Fruit Sweeteners
MonkVee Original & Golden Monk Fruit Bundle| 1:1 Erythritol Blend, Zero Glycemic Index, Keto, Zero Carb Sugar Alternative Sweetener monkvee.com
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MonkVee

Price
$28.99

MonkVee® Original & Golden Monk Fruit Sweeteners

MonkVee® Pure Monk Fruit & Pure Stevia *BUNDLE*
13% off
MonkVee® Pure Monk Fruit & Pure Stevia *BUNDLE*
MonkVee Pure Monk Fruit & Pure Stevia | BUNDLE - Keto, Zero Glycemic, No Aftertaste - Monkvee.com
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MonkVee

Sale price
$34.99
Regular price
$39.99

MonkVee® Pure Monk Fruit & Pure Stevia *BUNDLE*

Check out these mouthwatering, healthy recipes using only MonkVee Natural® sweeteners in replacement of

sugar. 

Why Use MonkVee in Your Recipes?

Added sugar has long been the culprit of poor health. Not only does it contribute excess calories and offer zero nutritional value, it also increases the risk of a variety of health issues. Something needs to change, and we are here to help! At MonkVee®, we have made it our mission to provide people around the world with the perfect replacement for sugar without sacrificing quality or flavor. Fight back, and take control of your health by cutting out added sugar.

- Monkvee Natural®