Read and Enjoy

MonkVee® Blog

Your go-to hub for all things sweet and savvy! Dive into a world where monk fruit reigns supreme, offering sweetness without the guilt trip. From tantalizing recipes to sneaky health hacks, we've got the scoop on this zero-calorie wonder. Whether you're a sugar-conscious connoisseur or just curious about this fruity sensation, buckle up for a fun and informative ride. Let's explore the sweet side of life together – one monk fruit nugget at a time!

Is monk fruit bad for you.
Is monk fruit bad for you.

Is monk fruit bad for you.

In the landscape of health and nutrition, the pursuit of natural sweeteners that embody sweetness...
Is Monk Fruit Truly Healthy?
Is Monk Fruit Truly Healthy?
  • is monk fruit healthy?

Is Monk Fruit Truly Healthy?

In the realm of health and wellness, the quest for natural sweeteners that embody both...
Living with Type 1 Diabetes and Using Monk Fruit
Living with Type 1 Diabetes and Using Monk Fruit

Living with Type 1 Diabetes and Using Monk Fruit

Living with type 1 diabetes can be challenging, but it's also an opportunity to explore...
How Using Monk Fruit Can Decrease the Risk of Type 2 Diabetes
How Using Monk Fruit Can Decrease the Risk of Type 2 Diabetes

How Using Monk Fruit Can Decrease the Risk of Type 2 Diabetes

Type 2 diabetes is a condition that affects millions of people worldwide. It occurs when...
Stop Eating Erythritol?! (New 2023 Study)
nature medicine study about erythritol causing heart attacks, strokes, cardiovascular events, monkvee.com

Stop Eating Erythritol?! (New 2023 Study)

A new study published in Nature Medicine about the popular sugar replacement erythritol has been going viral...
Vegan Baking Using Alternative Sweeteners Like Stevia & Monk Fruit
Vegan Baking Using Alternative Sweeteners Like Stevia & Monk Fruit

Vegan Baking Using Alternative Sweeteners Like Stevia & Monk Fruit

Vegan baking can be a delicious and healthy way to enjoy sweet treats without using...
Keto Baking & Cooking Using Low-Carb Sweeteners | Monk Fruit, Erythritol & Stevia
Keto Baking & Cooking Using Low-Carb Sweeteners | Monk Fruit, Erythritol & Stevia

Keto Baking & Cooking Using Low-Carb Sweeteners | Monk Fruit, Erythritol & Stevia

Ketogenic baking and cooking is a popular trend among those following a ketogenic diet, also...
Which Is Better: Stevia or Monk Fruit?
Which Is Better: Stevia or Monk Fruit?

Which Is Better: Stevia or Monk Fruit?

Stevia and monk fruit the two most popular natural sweeteners that do not contain sugar...
66 Sneaky Names Used for Sugar on Food Labels
66 Sneaky Names Used for Sugar on Food Labels

66 Sneaky Names Used for Sugar on Food Labels

Some food manufactures may be using more new terms, therefore this list is ever-growing and may not...
Which is Better Coconut Sugar or Monk Fruit?
Which is Better Coconut Sugar or Monk Fruit?

Which is Better Coconut Sugar or Monk Fruit?

When it comes to choosing a sugar substitute, there are several options available on the...
The Health Impact of Processed Sugar
The Health Impact of Processed Sugar

The Health Impact of Processed Sugar

Processed sugar is a common ingredient found in many foods, including sweetened beverages, desserts, and...
Safe Sweeteners During Pregnancy
Safe Sweeteners During Pregnancy

Safe Sweeteners During Pregnancy

When it comes to sweeteners, pregnant women have to be especially careful. Consuming too much...
Is Honey a Healthy Choice?
Is Honey a Healthy Choice?

Is Honey a Healthy Choice?

Honey is a natural sweetener that has been used for centuries in cooking and as...
How to Cook with Monk Fruit & Stevia Extracts
How to Cook with Monk Fruit & Stevia Extracts

How to Cook with Monk Fruit & Stevia Extracts

Monk Fruit and Stevia extracts are the concentrated form of the sweeteners, without any fillers. The...
The Dark History & Tactics of the Refined Sugar Industry
The Dark History & Tactics of the Refined Sugar Industry

The Dark History & Tactics of the Refined Sugar Industry

The refined sugar industry has a long and complex history, with companies manipulating the loopholes...
Baking with Monk Fruit Blends: Tips and Tricks
Monkvee Baking with Monk Fruit Blends: Tips and Tricks

Baking with Monk Fruit Blends: Tips and Tricks

Monk Fruit can be a great addition to baked goods. When we say 'can be',...